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Living in daily fear destroys us. Strong healthy people learn to overcome their greatest fears. Is fear blocking your path to happiness?
Jocko says the same thing here:
Jordan comes at it from a very advanced level, but if you take what he says in small bites, it makes great sense.
It is true that I have made some mistakes in life, but I’ve never given a damn about what others say or what they might think of me. I know who I am.
A therapist’s personal example of of “love choices”. Is your choice good for you?
It may not be easy, but forgiveness is essential. Most likely, the other person did not hurt you intentionally. But even if they did, we need to process the hurt and let it go. Just as important, we need to forgive ourselves for what we may have done to others.
These two videos may help you get started with one of Gods most sacred acts for us to learn.
Unconscious emotional trauma (usually from childhood) can affect every aspect of our lives and most important, can deny us happiness. One example is emotional neglect.
Here is an introduction to one healing approach (of many approaches):
Other than “Emotional Neglect” another huge issue is “Emotional Abandonment”. Here is one person’s experience and healing.
God intends for us to enjoy the human experience. If you are struggling in life, why not look into whether or not you are carrying emotional trauma and if so, heal those wounds. It may take a while, and you may need to give up things (or even people) that you have become attached to. But, your happiness is worth it! You are worth it! 🙂
Life is too short to be angry. Life can be very frustrating, but we must find the beauty in the moment. And don’t be stingy with your love. Let it flow!
In memory of all those who paid the ultimate price. . . “Come on brother, I’m taking you Home.”
She does an amazing rendition of this oldie. This is by far, my favorite version.