Site Dedication

This site is dedicated to my good friend, Tracey L. Fisher who passed away on September 29, 2021. In our conversations, which were usually about politics and always intense, Tracey ended every single sentence with, “you feel me?”

Yes, I do brother. And at times, I still feel you around me. So, I talk with you like you were still here in the physical. And you help me through some crazy thoughts that I have from time-to-time. Thanks. You are a great man and a great friend.

About Men… pssst….we will physically fight at the drop of a hat.

Jordan is right. Men grow up physically fighting with each other all of the time. Insult another male, punch in the face. Insult a male’s girlfriend, punch in the face. Insult a male’s sister punch in the face. Insult a male’s mother, punch in the face. Insult a male’s father, his father will you punch in the face. If he’s Sicilian, he uses a baseball bat!

It is not funny and should not be taken lightly. I know. I got the shit beaten out of me as a kid, many times, by my “friends”. It’s the male way — establish dominance. (I never backed down and never ran away. Fight back until you have nothing left. Fuck those assholes! ha, ha…. )

Somebody Will….

There isn’t exactly a line of beautiful women banging on my door. lol. . . Even so, if you don’t love me, it’s ok. Somebody will. But if “you feel me” and you want me, speak up now or forever hold your piece. Yes, I’m 95% over you and I’m moving on. I won’t wait for someone who doesn’t give a flying fuck about me (yes, that is how it feels to me). I may be a romantic, but I ain’t a dumb-ass romantic! ha, ha…

(There’s only 1 woman in the world who knows what this is about. So if you don’t know, it’s not meant for you. I don’t think she even knows about this site. I posted in the off-chance that she sees it.)

We Must Love Ourselves First!

For anyone who has done any work trying to heal emotional wounds, it becomes clear fairly early on that many ( if not most) of our problems come from not being able to truly love ourselves. This is often most evident in our relationships with a spouse or with family.

You may need to watch this ‘short’ multiple times for it to really sink in (it’s only 12 seconds long).

This video below focuses on women, but the information is general enough to help anyone get started.

For a different perspective, you might take a few minutes to hear what this Buddhist Monk says.

Lastly here is some inspiration. . .

BTW: I was just asked if I require my “Life Partner” to be totally healed. First, I have no Life Partner. I’m “Single As a Pringle!” ha, ha… But no, I would not require a partner to be totally healed. How could I? None of us is completely healed. Certainly, I am not. I do think though that I need someone who is willing to work on themselves. I would not be happy with a woman who feels that she has no work to do because she is perfect and that any relationship issues are completely my fault. 🙂 A relationship should be a 50/50 deal. And, it is based on clear, truthful communication. If in the past, communication was poor, that’s the first thing to work on, by both people.

Spend Your Time In Positive Emotions

Generally, we do not have direct control over what we feel. But we can indirectly choose what we feel because we can choose how we spend our time and how we spend our time effects what we think about. And, what we think about determines what we feel.

Spending time with negative people (or in negative situations) leads to negative thoughts and negative emotions. Time with positive people (or situations) leads to positive thoughts and positive emotions.

So, how we feel is largely due to where we spend time.

Where do you want to spend your time, in a negative emotional state or positive? Do the people around you enrich your life, or bring you down?

Below is a chart of frequencies in HZ (cycles per second) for various emotions. If you feel ‘down’ and want to change it, get out into nature and soak up the sun, the wind and energy from plants and animals. 🙂

I don’t care if you don’t like me.

If you choose to reject my love, that’s okay. I was born a Leo. We (Leos)have big hearts and so we love in a big way. We always ‘give it all’ to those we love. But cross us and we will walk. And if we walk, we will never come crawling back to you. Leos don’t crawl. If you then regret your decision to cross us, you must not crawl to us either. Stand tall, respect yourself, approach slowly, circle once or twice, then look in our eyes and simply say “can we try this again?”

And if that is not your way and if you feel that my friendship and love is of no interest, then just move along because IDGAF. Yes, I can love you and easily live without you! How? . . . I stand alone in my world and require no one to survive in life. I was born to survive, thrive and love (born Sicilian in Bensonhurst Brooklyn).

Don’t Mistake Desire for Need.

Just because a man desires a specific woman, it does not mean that he is dependent on her or that he needs anything from her. Want (or desire) is not need! A healthy man (in mind, emotion and spirit) needs no one! And if he is on fire, he does not even need water. If she don’t put out da fire, he will let that Mutha Fucka burn! lol